Download PDF Juicing for Beginners The Essential Guide to Juicing Recipes and Juicing for Weight Loss Rockridge Press 9781623152161 Books

https://images-na.ssl-images-amazon.com/images/I/518rADz2WtL._SY344_BO1,204,203,200_.jpg
Download As PDF : Juicing for Beginners The Essential Guide to Juicing Recipes and Juicing for Weight Loss Rockridge Press 9781623152161 Books

The bestselling beginner’s guide to dropping pounds, not nutrients.

Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals.

Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health.

Juicing for Beginners includes

• Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer.
• 100 Restorative Recipes—Take a sip of delicious fruit, vegetable, and green-based juices, and so much more.
• Diet RIGHT—Get smart about which juicing plan works best for your lifestyle and weight loss goals.

Wake up with Green Good Morning Juice or treat yourself to Cool Cilantro Coconut Juice just because. Whatever your juicing style is, this book helps you get lean and feel good.

Download PDF Juicing for Beginners The Essential Guide to Juicing Recipes and Juicing for Weight Loss Rockridge Press 9781623152161 Books

"The recipes look good -- but good luck finding them! There is an index in the back with page number references if you want to look up a recipe that uses things like beets, HOWEVER the book contains NO PAGE NUMBERS! It is impossible to quickly look up a recipe, unless you want to study the book for a good 20-minutes each time. Elementary mistake that is extremely frustrating. I would not recommend this book for someone on-the-go"

Product details Paperback 198 pages Publisher Rockridge Press (August 23, 2013) Language English ISBN-10 162315216X

Tags : Juicing for Beginners The Essential Guide to Juicing Recipes and Juicing for Weight Loss [Rockridge Press] on . <strong>The bestselling beginner’s guide to dropping pounds, not nutrients.</strong> Losing weight is not just about looking good—it’s about feeling good,Rockridge Press,Juicing for Beginners The Essential Guide to Juicing Recipes and Juicing for Weight Loss,Rockridge Press,162315216X,Diet Nutrition - Diets,Specific Ingredients - Fruit,Specific Ingredients - Vegetables,Fruit juices - Health aspects,Reducing diets,Vegetable juices - Health aspects,Health, Mind Body / Diets Weight Loss,Body Cleansing Detoxification,COOKING / Beverages / Alcoholic / Bartending,COOKING / Beverages / Juices Smoothies,COOKING / Methods / Special Appliances,COOKING / Specific Ingredients / Fruit,COOKING / Specific Ingredients / Natural Foods,COOKING / Specific Ingredients / Vegetables,Cookbooks,Cooking,Diet Nutrition - Weight Loss,Diet / Health / Fitness,Diets dieting,GENERAL,General Adult,HEALTH FITNESS / Body Cleansing Detoxification,HEALTH FITNESS / Diet Nutrition / Diets,HEALTH FITNESS / Diet Nutrition / Weight Loss,Health Fitness/Diet Nutrition - Weight Loss,Non-Fiction,juicing;diet;smoothies;detox;smoothie

Juicing for Beginners The Essential Guide to Juicing Recipes and Juicing for Weight Loss Rockridge Press 9781623152161 Books Reviews :

Juicing for Beginners The Essential Guide to Juicing Recipes and Juicing for Weight Loss Rockridge Press 9781623152161 Books Reviews

• Great book to get you going. Had a lot of recipes. Just remember less in more. Use three different foods per juice otherwise you start to blend way to many flavors.
• While most people probably think juicing is just a quick way to lose weight--only to have it pile back on when you return to eating food again--Juicing for Beginners claims it can actually help "transform your health and your life." While the book certainly delves into the idea of juicing for weight loss, it also offers a healthier perspective on juicing, one focused on providing yourself a way to take in more fruits and vegetables than you may normally ingest. It also highlights benefits such as helping improve or even reverse symptoms of high blood pressure, diabetes and asthma. Finally, it offers an insight into why juicing is more beneficial than just eating raw fruits and vegetables, which is what I found to be most interesting and valuable. This book is a great first step to attaining a healthier lifestyle and a smaller waistline.
• Great recipe ideas. You can get them all on line by doing a search of Juices for beginners, but it's nice to have them all In one book. Would have liked more pictures. I'm like a 5 year old and like pictures with my recipes. HARD TO READ INGREDIENTS LIST BECAUSE THEY USED INVISABLE INK. HOW DID THE PUBLISHER APPROVE THIS??!! Very hard to read
• Love the book so giving it 1 star but the pages are not numbered. Returned the first one but the 2nd is the same. The index lists page numbers though but doesn’t help if the pages aren’t numbered. So annoying.
• All the recipe pages are written in a tiny font and the ingredients are in a light green font color that is difficult to read. The entire bottom half of all the recipe pages is blank and they should have increased the font size to fit the page so you can set it on the counter and read it without having to lean into it. Guess I'll just have to use carrots in all my juices to improve my vision. (See pic)
• The recipes look good -- but good luck finding them! There is an index in the back with page number references if you want to look up a recipe that uses things like beets, HOWEVER the book contains NO PAGE NUMBERS! It is impossible to quickly look up a recipe, unless you want to study the book for a good 20-minutes each time. Elementary mistake that is extremely frustrating. I would not recommend this book for someone on-the-go
• I do like this book. Easy breakdown, logical order, and great recipes that are easy to understand. I think the layout could have been better. There are a lot of negative reviews because of "no page numbers." Page numbers are actually on the side of the book by the health indicator pictures in the green circle.
  
  However, I have not been able to find a key or directory of what the picture of health benefits mean. Also, for some reason this page does not allow unfortunately I'm not able to ask that question.
• It's a good book. The main thing I dislike is for some of the recipes it will say "Use one bunch of ...." When harvesting out of my garden or buying at a farmer's market, I don't know how much that is.